Trance State Running
Isn’t it time you start training your mind as well as your body?
The mind is one of the most important muscles to develop for optimal running performance, yet it is the most neglected. Taking time each day, or even just a couple of times a week will vastly improve your running performance. This can be achieved with Trance State Running.
During Trance State Running you will;
* Focus on relaxing your running muscles.
* Learn how to breathe through your diaphragm.
* Visualize yourself running the ideal way that you want to run.
* Learn how to trigger yourself to this comfortable way of running that you create in your mind while you are physically running.
Benefits of Trance State Running
* Teaches you how to control your mind and body when running.
* Allows you to re-focus and get back on pace when you are breaking down on a run or in a race.
* Gives you a relaxing, enjoyable experience of running without having to lace up and physically run.
* Helps you get to the next level of performance in order to obtain your running goals.
Trance State Running and Trance State Running Lite are listened to while sitting or lying down/not while physically running.
Trance State Running is downloaded directly to your computer and is a 39:27 experience.
Trance State Running Lite is downloaded directly to your computer and is a 15:41 experience. This is for the runner who may not have the time to put in the full experience but is willing to commit to the mental component of their running.